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  Team Forum
Montana in Motion

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi to everybody 


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HELENAWF
HELENAWF's Photo SparkPoints: (65,969)
Fitness Minutes: (44,450)
Posts: 2,624
4/3/10 1:16 P

HELENAWF's SparkPage
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Hello! You do have a challenge before you but not one that cannot be overcome. We all have to start somewhere so good for you for joining our team. If I can help in anyway, please ask! Welcome!
Wendy

"Every day do something that will inch you closer to a better tomorrow" by Doug Firebaugh

Wendy
Team leader of
Figure Competitors over 35 bodyspace.bodybuilding.com/helenawf/


 current weight: 131.4 
 
131.4
128.55
125.7
122.85
120


TONJOTA
TONJOTA's Photo SparkPoints: (0)
Fitness Minutes: (2,492)
Posts: 141
3/28/10 9:04 P

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Hi. I am new to spark people and I would like to loose 15 pounds before my next pregnancy. I live in great falls and have been here for 4 years. I am originally from Anchorage, Alaska. I weigh 156 but I have never been this big and would like to be back to my pre- pregnancy weight of 140. I do not like to work out and I love to eat Italian food. This is going to be hard. I hope I stay committed.


 current weight: 150.6 
 
156
154.65
153.3
151.95
150.6


HELENAWF
HELENAWF's Photo SparkPoints: (65,969)
Fitness Minutes: (44,450)
Posts: 2,624
8/20/09 2:52 P

HELENAWF's SparkPage
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Welcome Juanita!

Glad you joined our team. Sorry I did not catch this message sooner.

Wendy

"Every day do something that will inch you closer to a better tomorrow" by Doug Firebaugh

Wendy
Team leader of
Figure Competitors over 35 bodyspace.bodybuilding.com/helenawf/


 current weight: 131.4 
 
131.4
128.55
125.7
122.85
120


JJGIRL2007
JJGIRL2007's Photo Posts: 8
8/14/09 3:25 A

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I've been with sparkpeople for about 2 years, but aug 1 2009, I've gotten serious, i've lost 10 lbs and still going, I have a lot of energy. I been taking acai berry pills along with colon cleanse, my high blood pressure meds, and I've just added calcium, potassium and magnesium vitamins. Reason being SPARKPEOPLE shows me that I'm always low on these vitamins. Juanita


 current weight: 196.4 
 
196.4
179.8
163.2
146.6
130


 
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