Hello, I'm Aylamay, and I am glad to be here!
After years of dealing with a painful congenital disorder, Bipolar disorder, and a myriad of othe medical crud, I had let myself go. I hadn't realized the full extent of it until Wednesday, when I went to my doc's office and the scale diagnosed me at 192 pounds and I am 5'3". The good news: Labs look good. Tsh high, (which probably explains the couch-potato-weight-gain at least in part. Facts as they are: I let myself go. I have the book "The Spark" and have browsing through it for a couple months. The Spark that got me here was the doctor's scale.
I look forward to doing some good hard work, and part of me signed up here for one reason; If I do this with online support, it will be so much easier because I can share with you all, and maybe I can help someone else too along the way.
| current weight: 178.2