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Good luck! I agree of thinking of it as a lifestyle! :) YoU can do it!
You can do it--one workout at a time! Think of it as a lifestyle, not a one week effort.
Keep us posted!
Loving Wife to Ryan and Mummy to the Cutest Little Kiddos: Hayden & Knox
Baby #3 due November 2011-blessed surprise!
"We all must suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons." Jim Rohn
“Nothing happens until something moves.” Albert Einsten
No regrets in 2011: working towards 6 days/wk of fitness and a lifestyle of consistent clean eating.
Hello there. I've decided to do the 10 day kickstart. The one that claims "10 Pounds in 10 Days". I did it a couple years ago but just for 5 days and I did lose 5 pounds. I gained it back since then so I really want to do the full 10 days. I hope I can do it.