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NANCY19662 Posts: 5,502
7/21/14 12:26 A

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emoticon to the team emoticon

Slow and steady gets you there


 current weight: 172.0 
 
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BEBARB149's Photo BEBARB149 SparkPoints: (60,192)
Fitness Minutes: (27,449)
Posts: 3,152
7/19/14 10:09 P

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Welcome. The nice thing about what you are about to start is that it's just as good for your family as it is for you. It's something you can work on together.

Barbara in Colorado on MST
Blue Team
�No matter where you go - there you are�
�It does not matter how slowly you go as long as you do not stop.� - Confucius


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MAKING-PROGRESS's Photo MAKING-PROGRESS SparkPoints: (21,089)
Fitness Minutes: (6,654)
Posts: 490
7/19/14 9:59 P

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emoticon ! You need to make a little time to take care of yourself in order to better take care of your family! Glad you found SP. It has helped me with my over all health, not just losing weight. I look forward to seeing more posts from you as you take this journey with us.

Michelle
Central California PST

Making Life a little better each day.

I can not control what others do, I can only control how I choose to react.

New Year's Resolutions may be broken, but Annual Goals can be "re-focused"



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BOB2863's Photo BOB2863 SparkPoints: (52,878)
Fitness Minutes: (2,524)
Posts: 285
7/19/14 4:21 P

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Hi , welcome to the team emoticon

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WESBRYCE1 Posts: 10
7/19/14 2:27 P

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Hello All!
I am completely new to all this. I found SparkPeople just surfing the web. I am a nurse, mom to 2 boys (18 & 14) and wife to my wonderful husband who, unfortunately, has a neuromuscular disease. It is hard to find time but I know I need to get healthy for myself and my family. So, here I am and I am sure I"ll need a lot of help and support!

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