Author: Sorting Last Post on Top ↓ Message:
NANCY19662 Posts: 4,581
7/21/14 12:26 A

My SparkPage
Send Private Message
Reply
emoticon to the team emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
BEBARB149's Photo BEBARB149 SparkPoints: (49,777)
Fitness Minutes: (22,923)
Posts: 2,724
7/19/14 10:09 P

My SparkPage
Send Private Message
Reply
Welcome. The nice thing about what you are about to start is that it's just as good for your family as it is for you. It's something you can work on together.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 14.0 
 
0
13
26
39
52
MAKING-PROGRESS's Photo MAKING-PROGRESS SparkPoints: (15,286)
Fitness Minutes: (4,734)
Posts: 332
7/19/14 9:59 P

My SparkPage
Send Private Message
Reply
emoticon ! You need to make a little time to take care of yourself in order to better take care of your family! Glad you found SP. It has helped me with my over all health, not just losing weight. I look forward to seeing more posts from you as you take this journey with us.

Making Life a little better each day.

I can not control what others do, I can only control how I choose to react.



 Pounds lost: 4.0 
 
0
10
20
30
40
BOB2863's Photo BOB2863 SparkPoints: (46,547)
Fitness Minutes: (2,182)
Posts: 162
7/19/14 4:21 P

My SparkPage
Send Private Message
Reply
Hi , welcome to the team emoticon

 current weight: 290.0 
 
290
272.5
255
237.5
220
WESBRYCE1 Posts: 10
7/19/14 2:27 P

Send Private Message
Reply
Hello All!
I am completely new to all this. I found SparkPeople just surfing the web. I am a nurse, mom to 2 boys (18 & 14) and wife to my wonderful husband who, unfortunately, has a neuromuscular disease. It is hard to find time but I know I need to get healthy for myself and my family. So, here I am and I am sure I"ll need a lot of help and support!

 current weight: 163.0 
 
163
152.5
142
131.5
121
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from PA 5/21/2014 12:28:30 PM
new to the team 3/14/2014 10:05:46 PM
Noob 10/31/2014 9:39:53 PM
New to group 8/5/2014 12:26:42 AM
Yes I Can! 8/28/2014 1:38:48 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x58581862

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan