! You need to make a little time to take care of yourself in order to better take care of your family! Glad you found SP. It has helped me with my over all health, not just losing weight. I look forward to seeing more posts from you as you take this journey with us.
Michelle Central California PST
Making Life a little better each day.
I can not control what others do, I can only control how I choose to react.
New Year's Resolutions may be broken, but Annual Goals can be "re-focused"
Pounds lost: 6.0
Fitness Minutes: (2,524) Posts: 285 7/19/14 4:21 P
Hello All! I am completely new to all this. I found SparkPeople just surfing the web. I am a nurse, mom to 2 boys (18 & 14) and wife to my wonderful husband who, unfortunately, has a neuromuscular disease. It is hard to find time but I know I need to get healthy for myself and my family. So, here I am and I am sure I"ll need a lot of help and support!
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