You can reach your goal. Keep a positive attitude, and remember you are human. When you slip up forget it and just start over. We all slip up just continue, if you need help just holler and everyone will help you out.
Slow and steady gets you there
current weight: 172.0
Fitness Minutes: (35,112) Posts: 3,919 7/5/14 9:09 A
Welcome to the team. If you could handle all the problems you've dealt with in the past, you can handle this. Holler if you need help.
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 14.0
Fitness Minutes: (5) Posts: 18 7/5/14 8:03 A
Welcome! So nice to meet you. Wow! You have quite a full life and God bless you for helping those children by giving them a loving home. Time for some you time! This site is awesome. I found a lot of inspiration and help here. You can do it!!
current weight: 170.0
Fitness Minutes: (5) Posts: 18 7/4/14 9:21 P
Hey y'all! I'm "iadopted5". Yes, I did adopt 5 children. They were 4,5 7, 14 & 16 at ages of adoption. They are now 16, 16, 18, 18 & 19. Yes, they are a big stress and blessing in my life. Being a therapeutic parent for the past 13 yrs has taken a HUGE toll on my body by way of stress, worry and secondary PTSD. I have ridden the weight loss roller coaster most of my adult life, but the past few yrs have been the hardest. I am 42 (in September) and will be married 25 yrs to the love of my life next October, so I am ready to lose this weight for good! I'm in search of me again. The kids are half-way out the door and it's about time to turn attention back to self! I love me. But I want to love "less" of me. I look forward to meetin' y'all & totally look forward to learning lots of new info! So Howdy!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.