The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 1.0
Fitness Minutes: (9,902) Posts: 586 5/18/14 1:07 A
Well you certainly are realistic! Just remember not to let little slip ups derail your whole process. I tend to get motivated and do too much, then I am tired and/or sore and slack off for a day or two. Still trying to find a happy balance. This is a terrific bunch of people and an awesome resource to keep you motivated so...
Michelle Central California PST
Making Life a little better each day.
I can not control what others do, I can only control how I choose to react.
New Year's Resolutions may be broken, but Annual Goals can be "re-focused"
Pounds lost: 105.0
Fitness Minutes: (35) Posts: 12 5/17/14 11:27 P
I was on Sparks quite a few years ago, now I'm back! I am determined to make it work this time: I'm 52, 100+ pounds to lose, not getting younger, and don't want to spend the rest of my life feeling sore, tired, sick, depressed, and generally just plain 'blah'. It's time for a change, and I'm feeling very motivated this time - I will do this! I know it will take time, I will slip up, it will go slow or even stop on occasion, but I will plug my way through every opportunity that comes my way! I have too much to live for - and want to do it right! Thanks for being here all you Spark People! The site has grown since I looked at it last so I expect it will take me a while to maneuver my way around it. Til next time!
One day, one step at a time. Say goodbye to 280's!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.