The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 5.0
Fitness Minutes: (9,902) Posts: 586 5/18/14 1:07 A
Well you certainly are realistic! Just remember not to let little slip ups derail your whole process. I tend to get motivated and do too much, then I am tired and/or sore and slack off for a day or two. Still trying to find a happy balance. This is a terrific bunch of people and an awesome resource to keep you motivated so...
Michelle Central California PST
Making Life a little better each day.
I can not control what others do, I can only control how I choose to react.
New Year's Resolutions may be broken, but Annual Goals can be "re-focused"
Pounds lost: 105.0
Fitness Minutes: (35) Posts: 12 5/17/14 11:27 P
I was on Sparks quite a few years ago, now I'm back! I am determined to make it work this time: I'm 52, 100+ pounds to lose, not getting younger, and don't want to spend the rest of my life feeling sore, tired, sick, depressed, and generally just plain 'blah'. It's time for a change, and I'm feeling very motivated this time - I will do this! I know it will take time, I will slip up, it will go slow or even stop on occasion, but I will plug my way through every opportunity that comes my way! I have too much to live for - and want to do it right! Thanks for being here all you Spark People! The site has grown since I looked at it last so I expect it will take me a while to maneuver my way around it. Til next time!
One day, one step at a time. Say goodbye to 280's!
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