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MOODYKEYS's Photo MOODYKEYS SparkPoints: (14,541)
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5/7/14 9:38 A

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welcome to our team hope we can help you through your journey with us.

keep on trucking
BEBARB149's Photo BEBARB149 SparkPoints: (42,928)
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5/7/14 9:29 A

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Welcome.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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KSGAMMA's Photo KSGAMMA Posts: 2,264
5/6/14 9:43 P

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Welcome Donna and Making Progress - I have Dilated Cardiomyopathy and Congestive Heart Failure, among other things. Get involved in the various discussions - contribute and gain.

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 48 lbs. in 2012 & 13 but gained 20 back!


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MAKING-PROGRESS's Photo MAKING-PROGRESS SparkPoints: (10,802)
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5/6/14 12:09 P

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Welcome Donna! I am new to the group too. I am 47 and just had a small heart attack on 4-23-14. I imagine your recovery has been long and slow after that kind of surgery. Just remember that slow & steady will win the race. emoticon emoticon

Edited by: MAKING-PROGRESS at: 5/7/2014 (18:52)
Making Life a little better each day.
I can not control what others do, I can only control how I choose to react.
Summer Shooting Stars 5% Challenge Team.
Challenge Goal: Lose 10 lbs
California PST


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DOOVER1213 SparkPoints: (660)
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5/6/14 10:44 A

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Hello my name is Donna and I had heart bypass surgery in 12/2012 and would like to join team for support as well as be supportive to others.

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