Author: Sorting Last Post on Top ↓ Message:
BUCS1221's Photo BUCS1221 SparkPoints: (16,820)
Fitness Minutes: (5,031)
Posts: 49
5/2/14 9:25 P

My SparkPage
Send Private Message
Reply
HI everyone I am 52 years old and begin my journey with SP this year Jan. I would like to find someone that has a mitra valve problem and how they have overcome with it too. There are days that I struggle with mine when I get so tired. My mother passed a way with a major heart attack in the year of 2007 and I am so scared that I can too so I thought I will do something to keep my self healthy and when I found this web site and read people goals and how they meet them it rally encourage me. I really hope there is someone out there that can be my friend to help me along with my weight loss. Have a great weekend!!
Tammy

 current weight: 200.0 
 
220
208.75
197.5
186.25
175
BEBARB149's Photo BEBARB149 SparkPoints: (75,490)
Fitness Minutes: (34,560)
Posts: 3,869
5/2/14 9:59 A

My SparkPage
Send Private Message
Reply
Welcome. Glad you are here with us.

Barbara in Colorado on MST
Red Team
No matter where you go - there you are.
It does not matter how slowly you go as long as you do not stop. - Confucius


 Pounds lost: 17.0 
 
0
13
26
39
52
MOODYKEYS's Photo MOODYKEYS SparkPoints: (26,686)
Fitness Minutes: (11,005)
Posts: 839
5/2/14 9:56 A

My SparkPage
Send Private Message
Reply
welcome. i am 64 and just realized it is time to work on me. i retired jan 1 and that day i decided to work on me. glad you started a little younger cause you will probably be able to do more than i can. but i am down 16 pounds. feels good and i feel a lot better.

keep on trucking
SHANE495's Photo SHANE495 Posts: 104
5/2/14 7:36 A

My SparkPage
Send Private Message
Reply
Hi everyone. I have been a member of sparkpeople since 2009. Never really took getting fit serious until January of this year. I turned 40 this year and decided that it was time that I did something about the way I felt and looked. I have been going to the gym 5 days a week since January and have lost 18 lbs. Should be more than that, but I am also strength training. So, I guess all things considered.........It is amazing to me how different I feel after just 3 months. I look forward to going on this journey with you all.

"I know the plans I have for you," declares the Lord, 'plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11


 current weight: 215.4 
 
237
225.25
213.5
201.75
190
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
hello 2/8/2015 7:58:29 PM
Hi, 6/27/2015 11:20:15 PM
new and in need 3/25/2015 8:47:26 PM
robbinlee 8/28/2014 10:48:42 PM
Hello, My name is Micheal and I need help. 3/6/2015 10:55:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x57726593

Review our Community Guidelines




x Lose 10 Pounds by September 15! Get a FREE Personalized Plan