Author: Sorting Last Post on Top ↓ Message:
BEBARB149's Photo BEBARB149 SparkPoints: (53,032)
Fitness Minutes: (23,778)
Posts: 2,814
4/1/14 10:15 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
Welcome. Better to do it now than try to do it when you're 60. You can do this, just stick to it.

“No matter where you go - there you are”
“It does not matter how slowly you go as long as you do not stop.” - Confucius


 Pounds lost: 12.0 
 
0
13
26
39
52
NANCY19662 Posts: 4,850
4/1/14 12:43 A

My SparkPage
Send Private Message
Reply
Wight loss is harder when your older,, but it can be done. emoticon emoticon emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
ANGELINE7937 SparkPoints: (806)
Fitness Minutes: (255)
Posts: 12
3/31/14 10:07 P

My SparkPage
Send Private Message
Reply
Want to get my A1C below 6.0 and lose 20 lbs. by summer .It can be so difficult when you are past the age of 50.

 current weight: 176.0 
 
176
170.75
165.5
160.25
155
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
i need a support system 1/2/2015 2:57:58 PM
Hi Everyone! 3/30/2014 11:11:21 AM
Glad I'm not alone 3/21/2014 11:52:12 PM
whitegirl14 8/2/2014 1:19:59 AM
newbie 2/17/2014 9:48:20 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x57337059

Review our Community Guidelines




x Lose 10 Pounds by March 9! Get a FREE Personalized Plan