Author: Sorting Last Post on Top ↓ Message:
RGPATTON54's Photo RGPATTON54 Posts: 23
3/21/14 11:52 P

Send Private Message
Reply
Trying to learn how to use this Spark, impressed with food tracker since I am on too many diets to count. Just celebrated 3 year post lung transplant and seem to be stable right now.

 current weight: 210.9 
 
272
254
236
218
200
BAPSANN Posts: 1,448
3/18/14 2:56 P

My SparkPage
Send Private Message
Reply
Hi and welcome to the team.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
BEBARB149's Photo BEBARB149 SparkPoints: (75,523)
Fitness Minutes: (34,575)
Posts: 3,872
3/17/14 8:55 A

My SparkPage
Send Private Message
Reply
Welcome. Glad you joined us.

Barbara in Colorado on MST
Red Team
No matter where you go - there you are.
It does not matter how slowly you go as long as you do not stop. - Confucius


 Pounds lost: 17.0 
 
0
13
26
39
52
NANCY19662 Posts: 6,606
3/17/14 1:06 A

My SparkPage
Send Private Message
Reply
Welcome to the team. You are not alone every one here will do e Rey thing they can to emoticon emoticon support you.

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
JOYCE5331 SparkPoints: (4,232)
Fitness Minutes: (260)
Posts: 10
3/16/14 7:50 P

Send Private Message
Reply
Hi to all

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
weight loss strip? 7/14/2015 11:58:37 PM
Here goes nothing 8/23/2014 3:11:53 PM
Hi my name is Sudie-g 2/19/2015 4:36:17 PM
Hi. I'm nancy I have had 3 heart attacks 5/25/2014 8:44:49 PM
My name is Susan 3/13/2015 9:29:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x57151298

Review our Community Guidelines




x Lose 10 Pounds by September 16! Get a FREE Personalized Plan