Welcome back. I think we all go through periods when we just can't focus on our diet. The trick is to not give up. Good luck.
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
I'm starting this again with a few more added pounds to lose!! Seems I start out fine, then lose my way. I'm trying to get healthy and in shape. I've never posted before, I always thought I could do it myself, but it seems I need help. So here we go again. Wish me luck! It looks like a lot of support out there and I hope to one day be helpful to others.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.