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NANCY19662 SparkPoints: (54,345)
Fitness Minutes: (8,044)
Posts: 3,258
1/30/14 2:56 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
BEBARB149's Photo BEBARB149 SparkPoints: (42,185)
Fitness Minutes: (20,520)
Posts: 2,555
1/30/14 9:36 A

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Welcome. Glad you're here with us.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 9.0 
 
0
13
26
39
52
BAPSANN Posts: 1,448
1/30/14 9:26 A

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Good morning and welcome.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 31,844
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
NANCY19662 SparkPoints: (54,345)
Fitness Minutes: (8,044)
Posts: 3,258
1/30/14 12:45 A

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emoticon to the team, and success on your weight loss journey.


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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
MS_MUSTANG's Photo MS_MUSTANG SparkPoints: (739)
Fitness Minutes: (135)
Posts: 10
1/29/14 7:44 P

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Greeting fellow Sparks family. I am happy to become a part of your family. I look forward to a wonderful journey of weight lost with you all. Peace and blessings.

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