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NANCY19662 Posts: 6,738
1/30/14 2:56 P

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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
BEBARB149's Photo BEBARB149 SparkPoints: (78,725)
Fitness Minutes: (35,368)
Posts: 3,950
1/30/14 9:36 A

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Welcome. Glad you're here with us.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 14.0 
 
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13
26
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BAPSANN Posts: 1,448
1/30/14 9:26 A

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Good morning and welcome.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
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SparkPoints Level 15
NANCY19662 Posts: 6,738
1/30/14 12:45 A

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emoticon to the team, and success on your weight loss journey.


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Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
MS_MUSTANG's Photo MS_MUSTANG SparkPoints: (739)
Fitness Minutes: (135)
Posts: 10
1/29/14 7:44 P

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Greeting fellow Sparks family. I am happy to become a part of your family. I look forward to a wonderful journey of weight lost with you all. Peace and blessings.

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