Author: Sorting Last Post on Top ↓ Message:
NANCY19662 SparkPoints: (55,008)
Fitness Minutes: (8,134)
Posts: 3,303
1/30/14 2:56 P
Online Now
My SparkPage
Send Private Message
Reply
emoticon emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
BEBARB149's Photo BEBARB149 SparkPoints: (42,677)
Fitness Minutes: (20,756)
Posts: 2,578
1/30/14 9:36 A

My SparkPage
Send Private Message
Reply
Welcome. Glad you're here with us.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 9.0 
 
0
13
26
39
52
BAPSANN Posts: 1,448
1/30/14 9:26 A

My SparkPage
Send Private Message
Reply
Good morning and welcome.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 31,844
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
NANCY19662 SparkPoints: (55,008)
Fitness Minutes: (8,134)
Posts: 3,303
1/30/14 12:45 A
Online Now
My SparkPage
Send Private Message
Reply
emoticon to the team, and success on your weight loss journey.


emoticon emoticon emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
MS_MUSTANG's Photo MS_MUSTANG SparkPoints: (739)
Fitness Minutes: (135)
Posts: 10
1/29/14 7:44 P

Send Private Message
Reply
Greeting fellow Sparks family. I am happy to become a part of your family. I look forward to a wonderful journey of weight lost with you all. Peace and blessings.

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Heart scare leading to me focusing on ME 7/6/2014 12:07:22 AM
Red Hoffman here... 6/5/2013 1:43:32 PM
hi im new to spark people 5/6/2013 9:22:14 AM
hello 12/10/2013 12:12:57 AM
Im new here 4/1/2014 9:04:47 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x56567862

Review our Community Guidelines