Author: Sorting Last Post on Top ↓ Message:
BEBARB149's Photo BEBARB149 SparkPoints: (45,188)
Fitness Minutes: (21,738)
Posts: 2,670
1/29/14 8:55 A

My SparkPage
Send Private Message
Reply
Welcome. I think you'll enjoy this site.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 9.0 
 
0
13
26
39
52
NANCY19662 Posts: 4,080
1/29/14 12:54 A

My SparkPage
Send Private Message
Reply
Welcome to the team. Good luck on your weight loss journey. emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
HMONTIJO22 Posts: 4
1/28/14 3:36 P

Send Private Message
Reply
Thank you MEEZERMOM2... I will be sure to check out Eat to Live.

 current weight: 148.0 
 
150
145.5
141
136.5
132
MEEZERMOM2's Photo MEEZERMOM2 Posts: 1,153
1/28/14 2:29 P

My SparkPage
Send Private Message
Reply
Hi & Welcome..
That is so young to suffer a heart attack, however I had by -pass surgery when I was 54...if you want to reverse your heart disease, I highly recommend checking out Dr. Joel Fuhrman's Eat to Live. I have personally corresponded with some who did just that, & I am trying to be a success story too!

Eve

Eve
------------------------------------
Nothing tastes as good as being slim feels.


 current weight: 120.0 
 
120
117.5
115
112.5
110
HMONTIJO22 Posts: 4
1/28/14 1:22 P

Send Private Message
Reply
Thank you :)... I've been busy on this site most of the day! So much information here

 current weight: 148.0 
 
150
145.5
141
136.5
132
BAPSANN Posts: 1,448
1/28/14 12:49 P

My SparkPage
Send Private Message
Reply
Welcome newbie and hello.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 31,844
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HMONTIJO22 Posts: 4
1/28/14 12:45 P

Send Private Message
Reply
Hi! My name is Heather and I joined SparkPeople today for a number of reasons. However, the biggest reason is to learn to live a healthier lifestyle. I suffered a heart attack on January 16, 2014 at the age of 44 which has changed my life (and I'm going to see to it that it's for the better)! It is great to see that SparkPeople provides so much information and support. Looking forward to this journey to healthier living :)

 current weight: 148.0 
 
150
145.5
141
136.5
132
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
newbie 2/17/2014 9:48:20 PM
Kelly 4/1/2014 10:39:05 AM
My name is Frances Brown I will be 74 on April 1st 1/16/2014 7:02:28 PM
new to the team 3/14/2014 10:05:46 PM
New to Heart Problems 6/19/2014 9:20:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x56549351

Review our Community Guidelines