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NANCY19662 Posts: 3,567
1/19/14 12:12 A

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Welcome emoticon

Slow and steady gets you there


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KEEPTRYING14's Photo KEEPTRYING14 SparkPoints: (6,550)
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Posts: 263
1/18/14 9:57 A

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Welcome! It's nice to have you here with us.

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BEBARB149's Photo BEBARB149 SparkPoints: (45,173)
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1/18/14 9:38 A

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Welcome, glad you joined us. Things are always easier when you're part of a group all headed the same direction.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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BE4JON's Photo BE4JON SparkPoints: (9,372)
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1/18/14 9:26 A

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Welcome and the best of luck. Together we can do this.

I get to do this!


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NANCY19662 Posts: 3,567
1/18/14 1:14 A

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Welcome you will get all the help you need at spark people. There are articles on nutrition,
Videos on exercising, recipes coaches anything you could think of. Plus one more great thing your spark friends they will give you all the support you need. emoticon emoticon

Slow and steady gets you there


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MASHERRY's Photo MASHERRY SparkPoints: (536)
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1/17/14 8:39 P

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HI! I am excited to join in here. I am 57 yrs old. I live in a very small town called Braxton. Everyone knows everyone. I have many health problems. My main reason for wanting to make life changes for the best are my 6 grandbabies ages 18 months -10years, I need to set a good example for them. I LOVE FAMILY, READING AND COOKING. I am ready to get started and need all the help I can get.

Masherry


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