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BEBARB149's Photo BEBARB149 SparkPoints: (154,170)
Fitness Minutes: (65,736)
Posts: 5,740
1/7/14 10:26 A

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Welcome. Congrats on being willing to make a life style commitment. It's hard at times, but well worth the effort. It's best to start slow, making small changes a little at a time. You'll find they add up quickly if you stick with it. A year from now you'll be thanking yourself for having done this.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
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The only person you need to be better than is the person you were yesterday.

 Pounds lost: 9.0 
IRONBESS's Photo IRONBESS Posts: 1,128
1/7/14 12:33 A

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Drea and best wishes!

"No amount of time will erase the memory of a good dog."

KEEPTRYING14's Photo KEEPTRYING14 SparkPoints: (9,083)
Fitness Minutes: (605)
Posts: 317
1/6/14 11:02 A

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Hi, Drea! It's nice to have you on the team. I have been on this team before when I was on SP before...but have just rejoined, so I am also learning that lifestyle change.

I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth. Psalms 121: 1-2

 current weight: 147.0 
MSDREA34's Photo MSDREA34 SparkPoints: (404)
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1/6/14 10:44 A

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Hi SP! My name is Drea and I am a 33 year old single full time mom, student and nurse!! I live in Jacksonville, FL and I have at least 150 pounds to lose so I am here for the LONG haul... :) Anyway, I am not committing to a diet, but a lifestyle change. I have been on numerous diets and I need something that I can live with at this point. I am looking for SP friends so that we can motivate each other... Feel free to stop by my Spark page and leave a message!!

 current weight: 340.0 
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