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BEBARB149's Photo BEBARB149 SparkPoints: (45,182)
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Posts: 2,668
1/7/14 10:26 A

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Welcome. Congrats on being willing to make a life style commitment. It's hard at times, but well worth the effort. It's best to start slow, making small changes a little at a time. You'll find they add up quickly if you stick with it. A year from now you'll be thanking yourself for having done this.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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IRONBESS's Photo IRONBESS Posts: 504
1/7/14 12:33 A

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Drea and best wishes!

In the great shipyard of life it helps to be a little dinghy.



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KEEPTRYING14's Photo KEEPTRYING14 SparkPoints: (6,611)
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1/6/14 11:02 A

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Hi, Drea! It's nice to have you on the team. I have been on this team before when I was on SP before...but have just rejoined, so I am also learning that lifestyle change.

 current weight: 162.0 
 
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MSDREA34's Photo MSDREA34 SparkPoints: (404)
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1/6/14 10:44 A

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Hi SP! My name is Drea and I am a 33 year old single full time mom, student and nurse!! I live in Jacksonville, FL and I have at least 150 pounds to lose so I am here for the LONG haul... :) Anyway, I am not committing to a diet, but a lifestyle change. I have been on numerous diets and I need something that I can live with at this point. I am looking for SP friends so that we can motivate each other... Feel free to stop by my Spark page and leave a message!!

 current weight: 340.0 
 
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