Welcome. Congrats on being willing to make a life style commitment. It's hard at times, but well worth the effort. It's best to start slow, making small changes a little at a time. You'll find they add up quickly if you stick with it. A year from now you'll be thanking yourself for having done this.
Barbara in Colorado on MST Blue Team �No matter where you go - there you are� �It does not matter how slowly you go as long as you do not stop.� - Confucius
Hi SP! My name is Drea and I am a 33 year old single full time mom, student and nurse!! I live in Jacksonville, FL and I have at least 150 pounds to lose so I am here for the LONG haul... :) Anyway, I am not committing to a diet, but a lifestyle change. I have been on numerous diets and I need something that I can live with at this point. I am looking for SP friends so that we can motivate each other... Feel free to stop by my Spark page and leave a message!!
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