Author: Sorting Last Post on Top ↓ Message:
BEBARB149's Photo BEBARB149 SparkPoints: (74,639)
Fitness Minutes: (34,183)
Posts: 3,838
1/7/14 10:26 A

My SparkPage
Send Private Message
Reply
Welcome. Congrats on being willing to make a life style commitment. It's hard at times, but well worth the effort. It's best to start slow, making small changes a little at a time. You'll find they add up quickly if you stick with it. A year from now you'll be thanking yourself for having done this.

Barbara in Colorado on MST
Red Team
No matter where you go - there you are.
It does not matter how slowly you go as long as you do not stop. - Confucius


 Pounds lost: 17.0 
 
0
13
26
39
52
IRONBESS's Photo IRONBESS Posts: 907
1/7/14 12:33 A

My SparkPage
Send Private Message
Reply
emoticon
Drea and best wishes!

"No amount of time will erase the memory of a good dog."



 Pounds lost: 6.0 
 
0
6.25
12.5
18.75
25
KEEPTRYING14's Photo KEEPTRYING14 SparkPoints: (8,682)
Fitness Minutes: (505)
Posts: 312
1/6/14 11:02 A

My SparkPage
Send Private Message
Reply
Hi, Drea! It's nice to have you on the team. I have been on this team before when I was on SP before...but have just rejoined, so I am also learning that lifestyle change.

 current weight: 147.0 
 
166
158.25
150.5
142.75
135
MSDREA34's Photo MSDREA34 SparkPoints: (404)
Fitness Minutes: (234)
Posts: 15
1/6/14 10:44 A

Send Private Message
Reply
Hi SP! My name is Drea and I am a 33 year old single full time mom, student and nurse!! I live in Jacksonville, FL and I have at least 150 pounds to lose so I am here for the LONG haul... :) Anyway, I am not committing to a diet, but a lifestyle change. I have been on numerous diets and I need something that I can live with at this point. I am looking for SP friends so that we can motivate each other... Feel free to stop by my Spark page and leave a message!!

 current weight: 340.0 
 
340
297.5
255
212.5
170
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from PA 5/21/2014 12:28:30 PM
Hello everyone 10/29/2014 8:54:17 PM
Trying again. 1/21/2015 7:40:10 PM
Getting Healthy 1/16/2015 11:56:57 PM
HELLO, want off my BP meds. 7/20/2015 9:46:10 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x56241658

Review our Community Guidelines




x Lose 10 Pounds by September 8! Get a FREE Personalized Plan