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NANCY19662 Posts: 6,744
12/26/13 7:43 P

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Congratulations on your weight loss. emoticon

Slow and steady gets you there


 current weight: 172.0 
 
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BAPSANN Posts: 1,448
12/26/13 4:00 P

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Congratulations on the weight loss.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
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NANCY19662 Posts: 6,744
12/12/13 12:14 A

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Welcome

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
CLWALKER2 SparkPoints: (38,673)
Fitness Minutes: (45,480)
Posts: 22
12/11/13 11:03 A

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emoticon

 Pounds lost: 17.0 
 
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9
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36
BEBARB149's Photo BEBARB149 SparkPoints: (78,871)
Fitness Minutes: (35,368)
Posts: 3,954
12/10/13 9:55 A

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Welcome. Congratulations on the weight loss. Sorry to hear you've inherited all those problems. It's hard to deal with all that but you're doing the right thing by taking control instead of just sitting around letting things happen. Keep at it!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 14.0 
 
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BAPSANN Posts: 1,448
12/10/13 9:14 A

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Goodmorning and welcome to Sparks

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
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39,999
SparkPoints Level 15
NANCY19662 Posts: 6,744
12/10/13 12:26 A

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Welcome. You have made a good choice. You will get great support from spark members.
It is great that you have lost 60 lbs. I am talking from experience I have heart problems along with others. Keep going with dieting and a healthy life style, I'm sure you will you will have
Everything you want. God Bless
emoticon emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
WHOLENEWME79's Photo WHOLENEWME79 Posts: 949
12/9/13 11:18 P

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Figured I would join this group since I have a few heart health concerns and getting support on Spark would be nice.

I am 34, divorced, no kids, though I really hope I get lucky enough to have one or three. I have high blood pressure (and have since I was in high school, even though I was a normal weight and active), and 5 types of irregular heart rhythm (PVCs, PACs, SVT, heart block and sinus rhythm).

All of that is hereditary, as are aneurysms and other things from that side of the family, so the best I can hope for is to be healthy and take care of my wonky ticker. That is why I am with spark and losing weight (down 60lbs). I want to live. I want to have kids. I want to have good quality of life.

Hope to see you all around.

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher


 current weight: 232.0 
 
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