Author: Sorting Last Post on Top ↓ Message:
NANCY19662 Posts: 4,368
12/26/13 7:43 P

My SparkPage
Send Private Message
Reply
Congratulations on your weight loss. emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
BAPSANN Posts: 1,448
12/26/13 4:00 P

My SparkPage
Send Private Message
Reply
Congratulations on the weight loss.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 31,844
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
NANCY19662 Posts: 4,368
12/12/13 12:14 A

My SparkPage
Send Private Message
Reply
Welcome

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
CLWALKER2 SparkPoints: (38,673)
Fitness Minutes: (45,480)
Posts: 22
12/11/13 11:03 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 17.0 
 
0
9
18
27
36
BEBARB149's Photo BEBARB149 SparkPoints: (47,593)
Fitness Minutes: (22,253)
Posts: 2,687
12/10/13 9:55 A

My SparkPage
Send Private Message
Reply
Welcome. Congratulations on the weight loss. Sorry to hear you've inherited all those problems. It's hard to deal with all that but you're doing the right thing by taking control instead of just sitting around letting things happen. Keep at it!

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 15.0 
 
0
13
26
39
52
BAPSANN Posts: 1,448
12/10/13 9:14 A

My SparkPage
Send Private Message
Reply
Goodmorning and welcome to Sparks

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 31,844
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
NANCY19662 Posts: 4,368
12/10/13 12:26 A

My SparkPage
Send Private Message
Reply
Welcome. You have made a good choice. You will get great support from spark members.
It is great that you have lost 60 lbs. I am talking from experience I have heart problems along with others. Keep going with dieting and a healthy life style, I'm sure you will you will have
Everything you want. God Bless
emoticon emoticon

Slow and steady gets you there


 current weight: 172.0 
 
230
212.5
195
177.5
160
WHOLENEWME79's Photo WHOLENEWME79 Posts: 940
12/9/13 11:18 P

My SparkPage
Send Private Message
Reply
Figured I would join this group since I have a few heart health concerns and getting support on Spark would be nice.

I am 34, divorced, no kids, though I really hope I get lucky enough to have one or three. I have high blood pressure (and have since I was in high school, even though I was a normal weight and active), and 5 types of irregular heart rhythm (PVCs, PACs, SVT, heart block and sinus rhythm).

All of that is hereditary, as are aneurysms and other things from that side of the family, so the best I can hope for is to be healthy and take care of my wonky ticker. That is why I am with spark and losing weight (down 60lbs). I want to live. I want to have kids. I want to have good quality of life.

Hope to see you all around.

There are no elevators in the house of success.
H. H. Vreeland

You may have to fight a battle more than once to win it- Margaret Thatcher


 current weight: 203.8 
 
215
197.5
180
162.5
145
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
new team member 1/23/2014 9:34:47 PM
New to Heart Problems 6/19/2014 9:20:51 PM
A new Beginning 2/17/2014 9:39:37 PM
SCAD and weight loss 9/13/2014 10:22:54 PM
new with pvc's 9/7/2014 1:16:16 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x55927620

Review our Community Guidelines