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Healthy Hearts

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi - I'm New 


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BEBARB149
BEBARB149's Photo SparkPoints: (33,010)
Fitness Minutes: (16,348)
Posts: 2,143
11/9/13 9:24 A

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Welcome Sharon. SparkPeople is a good place to track the changes you make in your lifestyle as you learn to take care of yourself. There are lots of 'helps' here, from articles on diet and motivation to exercise videos and challenges that will help you learn new approaches to accomplishing your goals. Glad you decided to join us.

Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr


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MCCANNSHARON2
MCCANNSHARON2's Photo Posts: 4
11/8/13 2:25 P

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Hi I am Sharon,
In Jan 2013 I was diagnosed with dilated cardiomyopathy. After months of testing and six months of medications without improvement in my heart function, I have had a pacer/ICD implanted which was very complex to give CRT an opportunity to improve my heart function. Through this journey I have become more aware of my health and lack of self-nurturing. I am working on better eating habits, sodium control and weight loss. I look forward to the new me!
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BAPSANN
Posts: 1,434
11/8/13 12:11 P

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Welcome

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 30,854
 
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SparkPoints Level 15


BESTMENOW70
BESTMENOW70's Photo SparkPoints: (1,808)
Fitness Minutes: (925)
Posts: 38
11/7/13 11:28 P

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You'll make it because you are definitely a fighter. Glad you're doing better. and on the way to loosing weight.



 current weight: 240.0 
 
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GOODHAPPENS1
GOODHAPPENS1's Photo SparkPoints: (131,278)
Fitness Minutes: (128,955)
Posts: 6,953
11/7/13 4:07 A

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The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 170.6 
 
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BAPSANN
Posts: 1,434
11/6/13 3:25 P

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Hello and welcome to the team, good luck in all your goals.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 30,854
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


TOMWAMP
TOMWAMP's Photo SparkPoints: (35,277)
Fitness Minutes: (25,903)
Posts: 756
11/6/13 12:22 P

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Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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BEBARB149
BEBARB149's Photo SparkPoints: (33,010)
Fitness Minutes: (16,348)
Posts: 2,143
11/6/13 10:45 A

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Welcome. Glad you decided to join us.

Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr


 Pounds lost: 0.0 
 
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GOLDEYGRAD
GOLDEYGRAD's Photo SparkPoints: (13,043)
Fitness Minutes: (8,127)
Posts: 231
11/6/13 9:07 A

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Hi everyone - I'm Bea. I am re-joining this group after a hiatus.

I had a heart attack in 2003 at the age of 30. My heart is now working fine, but I threw a clot as a result of high blood pressure while I was taking birth control.

Now, I'm 41. I've had RNY and my heart disease has resolved itself. I also no longer have a need for birth control since I had a hysterectomy last year as a result of endometrial cancer.

I'm back on Spark now to get off the last 65 pounds to my goal weight, and keep my heart healthy and my body in remission.

Be the change you see in yourself.
RNY 11/9/2009
Endometrial Cancer DX - 8/22/2012
Remission Date - 8/22/2012
Treatment End date - 2/18/2013

Visit my blog! Learning to Fight Like A Girl thehappyhysterectomy.wordpress.com/


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