Author: Sorting Last Post on Top ↓ Message:
BEBARB149's Photo BEBARB149 SparkPoints: (40,983)
Fitness Minutes: (20,010)
Posts: 2,508
11/2/13 10:38 A

My SparkPage
Send Private Message
Reply
It might help to find a substitute for your stress eating, like cleaning house, taking a walk, or doing some yoga or a kick-boxing routine from YouTube.

Patience is the ability to idle your motor when you feel like stripping your gears. Barbara Johnson


 Pounds lost: 7.0 
 
0
13
26
39
52
MICHEC SparkPoints: (2,227)
Fitness Minutes: (2,895)
Posts: 17
11/1/13 5:36 P

Send Private Message
Reply
hi again for the month of november i plan to take baby steps like not eating late or when i am stress

 Pounds lost: 0.0 
 
0
11
22
33
44
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
need a partner 1/22/2014 10:43:09 AM
My name is Deana 12/5/2013 9:18:30 AM
Hello from PA 11/24/2013 11:16:09 PM
new member/heart bypass 3/22/2014 10:35:17 AM
Laura 1/30/2014 2:58:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x55478447

Review our Community Guidelines