The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 7.0
Fitness Minutes: (115) Posts: 124 10/30/13 5:52 P
I have recently started shopping in Aldi again & when I go past the banners it says "You know you should get your 5 a day"? Why not pick from our range of fruits! Aldi Store is narrow but quiet & nice. Not like the other big supermarkets or noisey. Oh all Aldis own brand! My husband birthday next week 40! No no party going out for a meal on Saturday his birthday is Tuesday. My dad decided against a party! Any how a nice quiet Meal with my family parents & sister & partner. Glad really that we are not having a party as I ended a trip back to the doctors a few weeks 2 months ago now due to a headache thought it might have been my pill period but drank couple lagers! Well learnt my lesson! So doctor "says just that 1 night?" Yes erm well ohh not had this before DONE THAT BEFORE! So asked if I could up my calming down medication yes you have been on that 1 before... Let me see computer. So all in all gone back to how I was BEFORE all this happened! I drank Last night naughty nauthy!.. But do as doctor would say take your medication calming down ones. So then it goes. Feel better I am not drinking tonight as you can read & see. SOMETTHING NEVER ACTUARLLY DONE EVER REPEATED OVER & OVER FROM MONDAY NIGHT HAVE FOR ME TO GO TO BED EARLY IF I DONT I THINK I WILL FAIL MY ROUTINE NOT MEDICATION THAT IS FIXED FOR TAKING NEXT DAY REGARDLESS OF BED TIME. but to prove && WAKE UP REFRESHED OH & ER FAT! CLEAR FROM ALCOHOL LAGERS! HAVE REALLY ENJOYED IT SINCE I BEGAN TAKING MY UPPER MEDICATION! OH ER MAYBE 5 WEEKS NOW! END OF OCTOBER TOMMORROW HALLOWEEN NO KIDS. Oh yer just got a new bed better from husbands mum & dad BIRTHDAY PRESENT HAD A HOLE IN MATTRESS OTHER 1! NOW MY HUSBAND TAKES SAME MEDICATION AS ME BUT WANTED A PARTY! HE CAN!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.