Glad you're back. Hope the new weight comes off quickly!
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
I am very sorry for your loss, but you are wise to get back on the journey to good health for yourself & family...I have had by-pass surgery & a heart attack, so I had to change my whole life, by including daily exercise & I also follow Dr. Fuhrman's health plan to reverse heart disease...Wishing you well!
Eve ------------------------------------ Nothing tastes as good as being slim feels.
Hi my name is Jeannine. I have been a member of SP for about 2 years. I did really well about a year ago losing about 20lbs. I was well on my way to moving toward my goal, Then one night I got home from a night out (being the DD) and found my father dead of a heart attack. Well after losing one of the most important people in my life made my journey seem very stupid. I put back on all the weight and then some. So fast forward almost a year (it will be 1 year on Nov.25) I am starting my journey over again. This time I want to also work towards a healthy heart because I do not want my boys to come home and find me the way I found my Dad. Thanks for reading.
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