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BEBARB149's Photo BEBARB149 SparkPoints: (66,237)
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Posts: 3,446
10/28/13 10:52 A

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Welcome, glad you decided to join us! This site can be scary even for people who are use to using the computer, but don't let that put you off. The only important thing at first is to start slow (making only little changes) and track your food and exercise. The rest of the stuff will fall into place as you go along and experiment with it. Before you know it you'll be a pro.

Barbara in Colorado on MST
Blue Team
�No matter where you go - there you are�
�It does not matter how slowly you go as long as you do not stop.� - Confucius


 Pounds lost: 15.0 
 
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BOB2863's Photo BOB2863 SparkPoints: (56,114)
Fitness Minutes: (2,559)
Posts: 342
10/28/13 5:51 A

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 current weight: 287.0 
 
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2NDGRANDMOTHER SparkPoints: (84)
Fitness Minutes: (95)
Posts: 10
10/27/13 11:49 P

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My name is sherry. Live in Tn. looking to lose weight. Like the rest of you. Don't know much about this site, or even the computer. Will learn. You all have a wonderful day.

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