welcome Terri - great advice already on your thread about the articles. I'm sorry to hear you are unhappy in your homelife - been there done that. I'm fortunate enough to have left that relationship (years ago now) and remarried a wonderful man. Being unhappy can be a serious detriment to weight loss I have found and I hope that you can find enough courage and support to get past that with the good relationships you do have. Good luck on your journey and get involved with the various groups on here - the support is endless.
Lin from Peterborough, ON., Canada
10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)
Lost 36 lbs. in 2012 & 13. Chart with SPeople
| Pounds lost: 28.4