Been having trouble controlling what I am eating. I plan on a good meal then end up eating everything available because if its not there then I won't have to worry about eating it. Eating breakfast only makes me more hungry before lunch and am afraid to snack because max calories are 1500. Even when I do snack it doesn't seem to last till lunch then I am starving again
Fitness Minutes: (22,863) Posts: 2,716 9/4/13 10:06 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.