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So happy to have you join our team!!! Look forward to helping my friend "Healthy" become your friend ; )
Lets RUN with the wind!!
Welcome. Glad you decided to join us.
Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens
Lin from Peterborough, ON., Canada
10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)
Lost 48 lbs. in 2012 & 13 but gained 20 back!
I haven't introduced myself to the team so I'm here to say hello!
hope to meet some of you and I want to wish you all success on your journey
"If you fell down yesterday, stand up today".
We shall never know all the good that a simple smile can do.