Hello Healthy Hearts Team,
Allow me to introduce myself. My name is Becky and I live in southeastern PA. My husband suffered a heart attack last week. They fixed him up and he's feeling better than ever. I feel as if we have been given a second chance and don't want to blow it. I'm using this site to watch what we eat. It's a challenge to get the required protein without going over in calories and fat, but I'm up for it!
I've read a lot about cholesterol, high blood pressure, and saturated fat in the last week. I'm still figuring out how to navigate in the community boards.
This is new for me and I'd be interested in hearing how others are dealing with life after a heart attack.
LindaM, thank you for commenting on my Spark Page although it took me 3 days to notice!
| Pounds lost: 14.0