Author: Sorting Last Post on Top ↓ Message:
KSGAMMA's Photo KSGAMMA Posts: 2,460
8/3/13 8:23 P

My SparkPage
Send Private Message
Welcome back. I too have several serious health issues and recovery from them is long and often painful and full of ... well you know what I mean! There are tons of teams on here and if you do searches you can probably find one for most all of your issues. I've joined several and I've learned lots and I hope I've helped a few as well. Good luck on your journey and let us know how you are doing. (We also have a team called Calling All Canadians you might like.)

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 48 lbs. in 2012 & 13 but gained 30 back!

 Pounds lost: 0.0 
BOB2863's Photo BOB2863 SparkPoints: (92,352)
Fitness Minutes: (23,901)
Posts: 474
8/2/13 7:47 P

My SparkPage
Send Private Message
hi , i just love n.s. when i was young spent the summer in fox island and canso helped out on a fishing boat . 33 yrs later still trying to get back up there. i hope it is still nice up there

 current weight: 271.0 
BAPSANN Posts: 1,448
8/2/13 1:41 P

My SparkPage
Send Private Message
Hello and great hearing from you.

All things are possible if you only believe, even losing 15 pounds

Total SparkPoints: 32,066
SparkPoints Level 15
CAPER85's Photo CAPER85 Posts: 5,861
8/2/13 9:11 A

Send Private Message
Hello all, Caper85 here. Just stopping by today to say hi and to tell you a little about myself. I have been a Sparker since 2008. Originally Poohbear1733, I recently changed my handle to Caper85.It symbolizes that I hale from Cape Breton, NS and that I moved to the Mainland to Halifax in 1985. I have many health issues including Atrial AFib, Type 2 Diabetes and I weigh over 576 lbs. Last March 2012, I got very ill will Sepsis. Lost the feeling in my left leg and I had to learn to walk again. It was a scary scary time. Spent three months between two hospitals one of which was Rehab. I am trying to get back in the game as of this day. When I went in the hospital I weighed 515. Leaving I dropped to 481. In the year since I gained near 100 lbs. I am in serious trouble if I don't start taking my health more serious. My promise to me and now you, is to start fresh today and never again look back. It is going to be a long road to travel but one must start with small steps. See you in the threads.

 Pounds lost: 0.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Bettys girls 12/7/2016 11:02:42 PM
Just joined 3/24/2017 3:30:32 PM
New to team 8/26/2017 11:23:50 AM
Not sure what to put here, sorry. 1/5/2017 3:03:08 PM
Greetings 4/24/2017 9:54:30 AM

Thread URL:

Review our Community Guidelines