Advertisement -- Learn more about ads on this site.
Fitness Minutes: (12,470) Posts: 1,207 7/26/13 11:06 A
Welcome. Make sure to take a look at the articles on nutrition and the recipes. You might be surprised what you can eat if you make a few changes in the way you cook it.
Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr
Pounds lost: 0.0
Fitness Minutes: (45) Posts: 11 7/25/13 3:40 P
Thank you very much. I am going to start my diet plan in this website because I just ate chicken strips. with fried rice guacamole too.
Posts: 17,451 7/25/13 2:35 P
Hi & Welcome to the team.
Where there is a will, there is a way!
Make this a Healthy Choice Day!
"Just Do It"!
December Minutes: 108
Fitness Minutes: (45) Posts: 11 7/25/13 12:40 P
Hello I am Brenda. I am a 37 year old woman and I am here to lose twenty one pounds and to try to maintain my weight. I live in Brownsville, Texas if anyone wants to know more about me just drop by and ask anything you like to ask me. Thank you...
Page: 1 of (1)
Other Healthy Hearts Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.