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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (120,474)
Fitness Minutes: (33,266)
Posts: 18,360
7/17/13 9:00 A

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Hello & Welcome to Sparkpeople and the Healthy Hearts team. One day at a time making healthy choices will soon see results.

Make this a Healthy Choice Day!
CoLeader: Asthma/Copd Sufferers.
Linda-Missouri (CST)


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IRONBESS's Photo IRONBESS Posts: 598
7/16/13 2:15 A

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In the great shipyard of life it helps to be a little dinghy.



 Pounds lost: 3.0 
 
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JUNEBUG4967's Photo JUNEBUG4967 SparkPoints: (46,158)
Fitness Minutes: (27,684)
Posts: 3,286
7/15/13 11:48 P

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Welcome!

When all your desires are distilled, you will cast just two votes: to love more and to be happy.

Hafiz

Do not allow anyone to cause you to doubt your ability to succeed. Ernest Holmes

Including yourself. Pam Young



 current weight: 181.2 
 
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BEBARB149's Photo BEBARB149 SparkPoints: (50,039)
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Posts: 2,729
7/15/13 5:04 P

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Welcome. You've made the right decision. Just remember to start slow and gradually build up. It'll be easy and you won't burn out. Glad you joined us.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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TOMWAMP's Photo TOMWAMP SparkPoints: (35,511)
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Posts: 756
7/15/13 2:27 P

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Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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2BIG4TOOLONG Posts: 16
7/15/13 1:21 P

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Me In 5:
1. My name is Cindy. I am happily married to my best friend and soul mate and we have two beautiful children.
2. I have been overweight for so long I don't remember being at a healthy weight (more than 15 years)
3. I finally realized I deserve to be healthy and am prepared to fight my way, every day, back to the healthiest, happiest Mom, wife, and woman I can be!
4. I will lose over 100lbs to do this and am nervously looking forward to this journey!
5. I would love to connect with positive, like-minded people who want to stay motivated with me as we make healthy choices and work towards a better tomorrow!

"You must do the things you think you cannot do!" - Eleanor Roosevelt


 current weight: 272.3 
 
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