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BEBARB149's Photo BEBARB149 SparkPoints: (97,391)
Fitness Minutes: (39,748)
Posts: 4,480
6/26/13 2:37 P

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Hope this means you're making progess faster than expected. If so, congrats!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 10.0 
 
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KSGAMMA's Photo KSGAMMA Posts: 2,460
6/25/13 10:32 P

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Good luck. sometimes we set goals too lofty to live up to and have to re-evaluate. As you diet, and if you lose, I would say your goals would have to change as your body changes.

Lin from Peterborough, ON., Canada

10 STEPS TO SELF-CARE - If it feels wrong, don't do it; Say "exactly" what you mean; Don't be a people pleaser; Trust your instincts; Never speak bad about yourself; Never give up on your dreams; Don't be afraid to say "No"; Don't be afraid to say "Yes"; Be kind to yourself; Let go of what you can't control; Stay away from drama and negativity as much as possible. (unknown)

Lost 48 lbs. in 2012 & 13 but gained 30 back!


 Pounds lost: 0.0 
 
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DEBBIESAM3's Photo DEBBIESAM3 SparkPoints: (1,185)
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Posts: 10
6/25/13 2:57 P

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I'm resetting my goals once again on Sparkpeople. I've done this several times. I'm hoping today is a new beginning towards a healthier me.

 current weight: 164.8 
 
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