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BEBARB149's Photo BEBARB149 SparkPoints: (49,570)
Fitness Minutes: (22,893)
Posts: 2,718
6/14/13 1:14 P

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Welcome. Glad you've chosen diet and exercise changes over pills. It seems to be the most enjoyable, least harmful chose.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 14.0 
 
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,511)
Fitness Minutes: (25,913)
Posts: 756
6/13/13 1:16 P

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Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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CTCOWLADY Posts: 21
6/13/13 10:24 A

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I just resigned up yesterday after a break for several years. This worked back then and I need it again. I was just recently put on medicine for high blood pressure and I hate it. I want off of it - if that's possible. The only way I know how to do that is to get healthy and lose weight again. It's going to be hard but I know I can do it as I've done it before. This is all I can think of at the moment. If you have any questions about me, please feel free to ask. It's nice to be a part of the team!

 Pounds lost: 3.2 
 
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