Welcome. Glad you've chosen diet and exercise changes over pills. It seems to be the most enjoyable, least harmful chose.
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 11.0
Fitness Minutes: (26,023) Posts: 756 6/13/13 1:16 P
I just resigned up yesterday after a break for several years. This worked back then and I need it again. I was just recently put on medicine for high blood pressure and I hate it. I want off of it - if that's possible. The only way I know how to do that is to get healthy and lose weight again. It's going to be hard but I know I can do it as I've done it before. This is all I can think of at the moment. If you have any questions about me, please feel free to ask. It's nice to be a part of the team!
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