Glad you joined us. It's the first step toward achieving your goal!
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 14.0
Fitness Minutes: (97,650) Posts: 1,917 6/10/13 2:19 P
to the group. Here is where you can get the inspiration to change your life by using all of the tools that Spark People has to offer. It also helps to have a Spark buddy to help you along the way. Fell free to ask for help with what you do not understand. We have all been where you are at one time or another. HUGS, Sherry
When life hands you trouble slow down and stop to smell the roses. Life is so short, live like today is the last day of your life. Enjoy. My name is Sherry and I am from Erie, PA but live in Ijamsville, MD for the time being.
current weight: 126.0
Fitness Minutes: (26,023) Posts: 756 6/10/13 1:06 P
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