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BAPSANN Posts: 1,448
5/14/13 11:48 A

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Welcome and I wish you well. Let's work this plan together.

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
TOMWAMP's Photo TOMWAMP SparkPoints: (35,575)
Fitness Minutes: (26,023)
Posts: 756
5/14/13 9:11 A

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emoticon You will find lots of Sparkpeople to give you support and encouragement here.

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
243
232.25
221.5
210.75
200
HOUNDLOVER1's Photo HOUNDLOVER1 Posts: 8,780
5/13/13 11:04 P

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Hi and welcome! There are a ton of resources here and will take a while for you to find out which ones are helpful for you. Many people join teams that have similar interests/situations to give them likeminded people to talk to. Other then chatting in different teams you can also read and post on the message boards.
The orange menus towards the top of the page (My trackers, articles and videos, community...) all have many submenus. Start with My trackers and go to start. Then you might want to look under community and set up a spark page, read some blogs and join a number of groups that look interesting.
You can ask in any group about any questions you have that are specific about how the program works.
Cheers,
Birgit emoticon

You can talk to God all you want and that's great, but the changes happen when you start listening to him.

BE THE CHANGE YOU WANT TO SEE IN OTHERS.




 Body Fat %: 16.0
 
23.6
21.7
19.8
17.9
16
LINDA!'s Photo LINDA! SparkPoints: (217,818)
Fitness Minutes: (174,725)
Posts: 92,854
5/13/13 11:01 P

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Welcome to the team.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28
CAMO

Linda's

http
//docs.google.com/spreadsheets/d/1d-IP
lPya7BqTRNPB1ITFG0Awl90T_TmBfVBxKpk9qp
c/edit?pli=1#gid=24
https://docs.google.com/spreadsheets


Total SparkPoints: 217,818
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
5IFDPNDGOAL's Photo 5IFDPNDGOAL SparkPoints: (71)
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Posts: 9
5/13/13 8:53 P

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hello, im new to SparkPeople , jus interested in networking with new positive people who have similar goals. Not sure how to work this site either!! help ;) thanx
Kara

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