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LINDA!'s Photo LINDA! Posts: 88,661
5/13/13 11:06 P

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Welcome to the team. Drink plenty of water, eat fruits/veggies to fill up...good luck on your journey.

Linda - Florida
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,498)
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5/11/13 11:27 P

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emoticon Learning is how to improve diet choices is important. Wishing you well on your journey

Giving God the glory each day for the all the bounty in my life

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 current weight: 227.0 
IRONBESS's Photo IRONBESS Posts: 504
5/11/13 12:55 P

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Hi! I'm 62, diagnosed with idiopathic cardiomyopathy out of the blue about 3 years ago, have a pacemaker and implanted defibrillator. I need to lose 50 lbs and have had no success. I've used Wii Fit Plus with balance board for 3 months. It's improved my fitness but no weight loss (haven't gained either, thankfully). I hope SparkPeople will help me lose the extra pounds. It's my 4th day here. Using the Nutrition Tracker from day one, I've already learned where I can improve my diet. What a great place the founder of SP has given us. Cheers to everyone and best luck achieving your goals too :-)

In the great shipyard of life it helps to be a little dinghy.

 Pounds lost: 2.0 
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