Author: Sorting Last Post on Top ↓ Message:
LINDA!'s Photo LINDA! Posts: 89,189
5/13/13 11:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team. Drink plenty of water, eat fruits/veggies to fill up...good luck on your journey.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 192,687
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
TOMWAMP's Photo TOMWAMP SparkPoints: (35,505)
Fitness Minutes: (25,913)
Posts: 756
5/11/13 11:27 P

My SparkPage
Send Private Message
Reply
emoticon Learning is how to improve diet choices is important. Wishing you well on your journey

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
243
232.25
221.5
210.75
200
IRONBESS's Photo IRONBESS Posts: 512
5/11/13 12:55 P

My SparkPage
Send Private Message
Reply
Hi! I'm 62, diagnosed with idiopathic cardiomyopathy out of the blue about 3 years ago, have a pacemaker and implanted defibrillator. I need to lose 50 lbs and have had no success. I've used Wii Fit Plus with balance board for 3 months. It's improved my fitness but no weight loss (haven't gained either, thankfully). I hope SparkPeople will help me lose the extra pounds. It's my 4th day here. Using the Nutrition Tracker from day one, I've already learned where I can improve my diet. What a great place the founder of SP has given us. Cheers to everyone and best luck achieving your goals too :-)

In the great shipyard of life it helps to be a little dinghy.



 Pounds lost: 2.0 
 
0
1
2
3
4
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello - I'm Merci from Portland, Oregon 5/18/2014 11:06:42 AM
One step at a time 10/26/2013 8:47:02 AM
a new day...a new me 9/28/2013 3:15:48 PM
Sitting in the background 7/19/2014 5:03:08 AM
Hi my name is Gloria 12/24/2013 3:03:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x53304338

Review our Community Guidelines