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Fitness Minutes: (105) Posts: 2 4/27/13 10:27 P
Keep up the good work! All I can tell you is do what you need to do now so you don't look back with regret and a bad ticker! Safeguard your health no matter what. Thanks for the message!
Fitness Minutes: (24,412) Posts: 3,002 4/27/13 10:13 P
good luck! I am working with my dic to prevent a heart attack. Yesterdays checkup showed np change from last year. Go me
When all your desires are distilled, you will cast just two votes: to love more and to be happy.
Do not allow anyone to cause you to doubt your ability to succeed. Ernest Holmes
Including yourself. Pam Young
current weight: 169.6
Fitness Minutes: (105) Posts: 2 4/27/13 5:24 P
I am new to this incredible community of SPARKPEOPLE. What a great place! I am enjoying browsing, reading and exploring which has brought me to you.
I just recently had a heart attack which has left me feeling scared and concerned. I am also a diabetic so this new health concern has me rethinking how I live my life. I haven't been a good diabetic over the past few years but with the help of this website, I am inspired to start fresh and move forward with taking care of my health issues.
I would be happy to hear from you as I work my way through this change and the challenges and rewards it will bring.
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