Author: Sorting Last Post on Top ↓ Message:
MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
Fitness Minutes: (629)
Posts: 1,189
4/12/13 4:02 A

Send Private Message
Reply
emoticon



 current weight: 167.0 
 
190
180
170
160
150
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
4/5/13 5:35 P

My SparkPage
Send Private Message
Reply
Welcome!

 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
TOMWAMP's Photo TOMWAMP SparkPoints: (35,576)
Fitness Minutes: (26,023)
Posts: 756
4/5/13 9:00 A

My SparkPage
Send Private Message
Reply
emoticon to healthy hearts

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
243
232.25
221.5
210.75
200
TWININGS12 SparkPoints: (17,330)
Fitness Minutes: (6,835)
Posts: 610
4/5/13 7:12 A

Send Private Message
Reply
Hello spark friends emoticon

I want to learn how to take care of my heart and health. My parents and grandparents on both sides have passed away from heart issues. I watch what I eat and exercise daily but some times that is not enough.

 current weight: 169.0 
 
180
170
160
150
140
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi 8/4/2014 12:51:01 AM
Hi all!! 1/7/2015 11:18:59 AM
Glad I'm not alone 3/21/2014 11:52:12 PM
Hello Everyone 5/20/2014 10:25:48 PM
SCAD and weight loss 9/13/2014 10:22:54 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x52836643

Review our Community Guidelines




x Lose 10 Pounds by July 11! Get a FREE Personalized Plan