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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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4/4/13 2:15 P

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I agree with the men, pick yourself up, dust yourself off, and move forward. We are after all HUMAN emoticon



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TOMWAMP's Photo TOMWAMP SparkPoints: (35,505)
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4/3/13 9:02 A

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Same here, When we get together as a family there is always food in abundance and I tend to take advantage of that bounty. However I just make up my mind to get back on plan after the feast and don't get down on myself. I take it one day at a time.

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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4/2/13 2:56 P

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You are a member of a very big club. I did the same thing last Sunday but I wont beat myself up over it. it is a new week and a new beginning. I didn't get into this mess overnight and I wont get myself out of it overnight either.

I just keep putting one foot in front of the other all the while looking at my next short term goal, one palm tree at a time.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

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Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


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BEJOYFULL's Photo BEJOYFULL Posts: 26
4/2/13 2:24 P

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I am not new to healthy eating and exercise. Over the years I've managed to introduce healthier foods in my diet. However, I need support in portion control, holiday eating etc.. This weekend, I ate so much candy and nuts that I actually counted most of my calories and yowe! The count is through the roof!!
I've got to manage my eating habit.

Edited by: BEJOYFULL at: 4/2/2013 (14:25)



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