Yes, sugar is addictive and it is a poison to your body. White flower, anything that has been highly processed. I am just starting to learn how to eat. It does take time to switch. In the meantime I will just limit the amount, it seems
to work better for me. As for your daughter i hope that there is a way to get her to minimize the use of sugar. I hope she does not like soda drinks, you have to be a chemist to understand what is in it.
started at 187 on Monday. This morning was 182, however I seem to go easy between 187 and 182 in the past. My problem is going below 180.......
It is my fourth day, my scale showed 178...hope it does nut stay or go up again....hu....hu....
| current weight: 187.0