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Hi I too have just started, and I know it will take time to take off what time put on. I have 100 lbs to go, that must come off. I too have a heart problem that seemed to be passed down to me from my mom. I have been taken Krill Oil for the last month see I know a blood test was coming, Well I past for the first time in 20 years. So Dr Oz was right, it works on Blood Colestroil. I see the picture of the cat, I have 3 and love them all. Suzie
TO HEALTHY HEARTS
Motivation Station Team
Don't lose hope. Slow weight loss is actually better. so keep moving forward and you will see results. Here is an article to help see the benefits of slow weight loss.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
I just started, had recently being losing (very slowly) but was very motivated and for some reason I lost the motivation and i am struggling.
I really need to lose the weight, especially for my health issue. Thank you