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Fitness Minutes: (25,513) Posts: 754 3/13/13 12:59 A
to healthy hearts.your food tracker will help with knowing how many calories you should have each day and the nutrients and vitamins you should be getting. There is also a wealth of articles on nutrition.
Giving God the glory each day for the all the bounty in my life
Co-Leader Spark Wisconsin-The Official Team
Co- Leader Healthy Hearts
current weight: 227.0
Fitness Minutes: (0) Posts: 16 3/12/13 7:56 P
Hi all! Just looking some advice on how to manage my situation and also what I should and shouldn't be eating. Please and Thank you.
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