Hi, my name is Tess and I have just joined Spark yesterday (February 10, 2013) I have a family history of heart disease, but have managed to avoid it for myself so far.
I am 51 years old, exercise daily, but am putting on weight at a great rate, largely due to boredom eating. I have joined up to stop the weight gain and then to reverse it! I look forward to getting to know you all and getting some help to reach my goals.
Oh yeah! I almost forgot to let you know, I am an Aussie, so some of my terminology may be a bit off to yours. for starters, we set our dates with day then month, I notice you set yours month then day. We also work in kilograms and grams, not pounds and ounces, so I will try to convert when I remember.
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