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ONMYWEIGHDOWN's Photo ONMYWEIGHDOWN Posts: 1,863
2/11/13 7:52 P

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Linda



I am determined to make it!!

I can do all things through Christ!! Philippians 4:13





 Pounds lost: 29.2 
 
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TOMWAMP's Photo TOMWAMP SparkPoints: (35,487)
Fitness Minutes: (25,903)
Posts: 756
2/10/13 6:48 P

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Welcome Tess. You will find lots of support here and lots of encouragement

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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TESS19611 SparkPoints: (674)
Fitness Minutes: (682)
Posts: 1
2/10/13 6:32 P

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Hi, my name is Tess and I have just joined Spark yesterday (February 10, 2013)
I have a family history of heart disease, but have managed to avoid it for myself so far.

I am 51 years old, exercise daily, but am putting on weight at a great rate, largely due to boredom eating. I have joined up to stop the weight gain and then to reverse it!
I look forward to getting to know you all and getting some help to reach my goals.

Oh yeah! I almost forgot to let you know, I am an Aussie, so some of my terminology may be a bit off to yours. for starters, we set our dates with day then month, I notice you set yours month then day. We also work in kilograms and grams, not pounds and ounces, so I will try to convert when I remember.

regards
Tess

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