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LINDA!'s Photo LINDA! Posts: 87,749
2/2/13 10:48 A

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Welcome to the team. Happy to have you with us.

Linda - Florida

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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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1/30/13 6:32 P

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WELCOME ABOARD, TWINNNG12. I am confident that you will find this as a very active team eager to offer you support and help simply by asking for it.

Please be active and participate. It will help you along your journey.

Frank co leader of the team

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

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MARI-SERV's Photo MARI-SERV SparkPoints: (6,749)
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1/30/13 5:55 P

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emoticon TWININGS12



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1/29/13 7:27 P

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Eating a diet of at least 5 servings of fruit and 5 servings of veggies a day is a great way to be on your way to a healthy heart. Try to limit animal protein, dairy and processed foods. You would be amazed how much better you look and feel.

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