Hi, Stevie! Welcome to our great team. You have already jumped over the first hurdle by making the decision that you WANT to do something about your eating habits. You have lots of people here help you meet those goals. Stay strong...you will do it!
If we saw all the difference even the tiniest of our prayers make, and all the people those...prayers were destined to affect...we would be so paralyzed with awe...that we would be unable to get up off our knees for the rest of our lives. —Peter Kreeft, author
If you are not as close to God as you used to be, who moved?—Source Unknown
You start again with every choice. What positive action will you take next? Remember, little things count. Focus on adding good things. Keep moving! You can do it.
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Fitness Minutes: (26,083) Posts: 756 1/25/13 12:53 P
its hard to do this.But with some determination and some Spark Friends with you along the way That old sweet tooth monster can get the better of all of us. Its been my downfall over the years. So now I just plan them into my snacks and choose small little treats to help appease and curb that monster. So go out there and slay that monster. I'm betting you will win.
Giving God the glory each day for the all the bounty in my life
I have a 3 year old daughter she is my world and reason for waking up in the morning, I have been married for 4 years this past december. We both are overweight and when we got together we just became even more unhealthy because we just ate whatever we wanted im ashamed to say. My daughter loves fruits and veggies and i love vegging out with her. Since I was a very young teenager i had always had unwanted body and face hair i thought well my genes were hairy, wasnt until last week when i watched a special on pcos that i realized i have many of the symptoms. my doctor always said i couldnt have children but i have my daughter, i dont know if i have cysts but i know its very hard for me to lose weight and im hairy and i hate it, and as cliche as it sounds i hate the hair so much that i would eat to try and focus on something else but it became more difficult to focus on something else when every other day i have to shave my face!! then i had a bigger problem i was overweight im 5foot exactly and i weight 230 pounds i hate being fat, every month i tell my husband we are going to do this for sarah and for ourselves because i dont want to die and then that little monster in my mind that says mmmm icecream sounds great attacks me i have a horrible sweet tooth, but i feel i really have got to kill that monster and live a long healthy life monster your going down!!
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