Advertisement -- Learn more about ads on this site.
 

team9777forum


  Team Forum
Healthy Hearts

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I just joined in again.. 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


FIRECOM
FIRECOM's Photo SparkPoints: (103,923)
Fitness Minutes: (11,201)
Posts: 5,708
1/22/13 3:31 P

FIRECOM's SparkPage
Send Private Message
Reply
WELCOME ABOARD!

You have made a very intelligent decision to take action early in your life. I wish I had done that. If I had, I would have probably not have gone through with what I have dealing with heart problems and diabetes.

If not now, when?

If not me, who?

Frank

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
225
208.75
192.5
176.25
160


LILY_SPARK
LILY_SPARK's Photo SparkPoints: (79,946)
Fitness Minutes: (90,632)
Posts: 4,845
1/22/13 3:20 P

LILY_SPARK's SparkPage
Send Private Message
Reply
Welcome! It sounds like you're adding Good and that'll squeeze out the Bad :)

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org


BARBIE66
BARBIE66's Photo SparkPoints: (50,060)
Fitness Minutes: (17,416)
Posts: 2,695
1/22/13 2:28 P

BARBIE66's SparkPage
Send Private Message
Reply
Hi everyone I started up with the challenge in here.. I am a mother of two wonderful boys.. been not feeling how I used to now I am tired and afraid of heart problems.. I do not have them yet but in my father it was a problem.. I am starting to walk for 30 mins.. cleaned my home of soda pops..been so far 2 days without it.. been cooking at home but healthy.. putting lots more veggies and fruits in my plan.. after I get comfortable with these three task I will add more like strength ...want to be around when my sons get married and moved on on their lives...so I hope this is the place to be to get my motivations ..

Taking one day at a time.
I know that I can do it.


 current weight: 199.2 
 
210
197.5
185
172.5
160


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x51772091

Review our Community Guidelines