Hello! A coworker and friend has been using Spark People for a few weeks, and I was impressed by her enthusiasm and results so far.
I really like the idea of a community to do this, where everyone has the same goals, and some have similar problems. I don't know many people in real life that I feel comfortable talking to concerning weight loss. However, I'm looking to make some changes, and I needed a good system to help support that. Here I go!
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