I agree! Support is critical. It's also great to get new ideas from others, try them and if they don't work, fine. If they do, great! You can share :)
I hope you find everything you need.
Guys! Come to https://www.facebook.com/CoachLELily / where I'm most active! It's my little community! Like and Follow so you can post to that Page and share positivity, strength, hope and experiences. Together, we can do this!
Fitness Minutes: (610) Posts: 10 1/15/13 10:51 A
Hello! A coworker and friend has been using Spark People for a few weeks, and I was impressed by her enthusiasm and results so far.
I really like the idea of a community to do this, where everyone has the same goals, and some have similar problems. I don't know many people in real life that I feel comfortable talking to concerning weight loss. However, I'm looking to make some changes, and I needed a good system to help support that. Here I go!
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