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LILY_SPARK's Photo LILY_SPARK SparkPoints: (111,008)
Fitness Minutes: (121,236)
Posts: 4,947
1/4/13 9:28 A

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Welcome! I'm 40 something, too :)

It takes a lot of experimentation to find works best for you -- and then you have to change again . It's worth it! You're worth it and so are your loved ones.

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
1/4/13 12:18 A

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Welcome, Im new too and have the same goals! emoticon

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ANGELFROG87's Photo ANGELFROG87 SparkPoints: (599)
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1/3/13 9:14 P

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Hello, I am a 40 something mother of 4 teens and am heavier than I have ever been. I have decided that if I want to see my grandchildren graduate college I need to get my health in order. Lower blood pressure, weight, cholesterol, etc.... I want to live a full and happy life.

Blessings are mine everyday!

My daily mantra........ James 4:7


 Pounds lost: 38.0 
 
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