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Healthy Hearts

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello from Kansas! 


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BAPSANN
Posts: 1,434
1/2/13 12:15 P

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Hello to all

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 30,854
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


LEWISHBLOVE
LEWISHBLOVE's Photo Posts: 77
1/2/13 11:24 A

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emoticon Hello & Welcome!

~~Heather~~

"Write it on your heart that everyday is the best day in the year."~Emerson



 Pounds lost: 8.2 
 
0
18.25
36.5
54.75
73


LILY_SPARK
LILY_SPARK's Photo SparkPoints: (80,636)
Fitness Minutes: (91,258)
Posts: 4,853
1/2/13 10:41 A

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My family, as well! I've had some bad signs since highschool! The past 2 years are the healthiest of my life (heart and CHD-wise) and I just turned 41.

You can get on top of this and I hope you figure out what works for YOU quicker than I did!

I spent years eating whole grains and being vegetarian (cos that's what they tell you to do). Didn't work for me.

my SparkPage is friends-only: let's be friends!


Personal blog:
tinyurl.com/6uvddsj

LiveFitRevolution.org


MANDI-S
MANDI-S's Photo Posts: 65
1/1/13 8:56 P

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Hello everyone! I am Mandi. Busy single mom of 2 lovely kiddos that I need to make sure I can keep up with. Heart issues run rampant in my family and at only 36 I am having some issues as well. Looking forward to getting to know all of you!

Mandi


 Pounds lost: 5.0 
 
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15
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