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BAPSANN Posts: 1,448
1/2/13 12:15 P

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Hello to all

All things are possible if you only believe, even losing 15 pounds


Total SparkPoints: 32,066
 
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LEWISHBLOVE's Photo LEWISHBLOVE Posts: 78
1/2/13 11:24 A

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emoticon Hello & Welcome!

~~Heather~~

"Write it on your heart that everyday is the best day in the year."~Emerson

www.fitbit.com/user/37ZXD9

www.tumblr.com/thehealthierhappierhe
atherier


 current weight: 220.0 
 
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LILY_SPARK's Photo LILY_SPARK SparkPoints: (124,180)
Fitness Minutes: (126,187)
Posts: 4,959
1/2/13 10:41 A

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My family, as well! I've had some bad signs since highschool! The past 2 years are the healthiest of my life (heart and CHD-wise) and I just turned 41.

You can get on top of this and I hope you figure out what works for YOU quicker than I did!

I spent years eating whole grains and being vegetarian (cos that's what they tell you to do). Didn't work for me.

my SparkPage is friends-only because I'm paranoid and boring, anyway
MANDI-S's Photo MANDI-S Posts: 65
1/1/13 8:56 P

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Hello everyone! I am Mandi. Busy single mom of 2 lovely kiddos that I need to make sure I can keep up with. Heart issues run rampant in my family and at only 36 I am having some issues as well. Looking forward to getting to know all of you!

Mandi

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