I was doing SparkPeople but found I was not being a honest as I should have been. I promise to only log honest nutrition, fitness and posts.
I had a heart attack in April of 2006 and have a defibrillator in case of another. I also have type 2 Diabetes. I am taking Metformin for the Diabetes and also Coreg, Lisinopril, and Lipitor. I would like to get off the drugs and not need the defibrillator so I really need to start an exercise program and begin eating more healthy.
I have "The Spark", "SparkPeople Cookbook" and "Spark Solutions"
I set my ticker to my highest weight of 210 lbs because it gets upset and doesn't want to save when I gain weight instead of lose.
on Dec 30, 2012 I joined SparkPeople and weighed 195.8
| Pounds lost: 8.0