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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (87,776)
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12/6/12 4:11 A

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emoticon NAHKOSMOM,

Hope you find the support you are looking for.

emoticon

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Leader - Calorie Watchers 'R Us
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 current weight: 146.0 
 
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NAHKOSMOM SparkPoints: (31)
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12/5/12 10:34 P

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Hi I'm Lisa and I'm just giving this a shot for support purposes. I've just recently moved to Washington and don't have many who live close enough to walk with me. After being in school for the last 4 years I've gained so much weight that I am very uncomfortable and unhealthy; recently being put on two different BP meds and one heart pill. So now its time to match up my physical being w/ my emotional being. I am going to look into yoga as well as self defense classes like Karate as I have great hopes that they both teach breathing techniques and self control.
Anyway thats where I am and I am glad to be here.

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