Author: Sorting Last Post on Top ↓ Message:
LINDA!'s Photo LINDA! Posts: 89,156
11/23/12 10:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team. We are happy you joined us.

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

Turquoise Titans
Co - Leader

BTS Yellow Roses - Assistant (Round 1)
BTS Golden Suns
Assistant (Round 2)
-
BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26
Spicy Sparkologists
Co-Capt


Total SparkPoints: 192,520
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
FIRECOM's Photo FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
11/21/12 2:09 P

Send Private Message
Reply
WELCOME ABOARD.

The advice to not wait till you are 50 to make the change really hits home. I should have done just that but I didn't and I will never know why. Now that I am 77 I am finally relatively healthy. At least I am at my goal weight and my diabetes is in full remission. Of course, the heart problems that I have had are not restorable. I have had two bypass procedures and I am now scheduled for a pacemaker to be installed in January. But life is good.

Please keep in touch.

Frank co leader of the HEALTHY HEARTS team.
emoticon emoticon

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
225
208.75
192.5
176.25
160
TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
11/20/12 12:23 A

My SparkPage
Send Private Message
Reply
It's great you don't wait until your 50s to finally realize that things have gotten out of hand. Or until thet first heart attack sneaks up on you at age 48.

Good for you.

emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


RZERINGUE25 SparkPoints: (792)
Fitness Minutes: (730)
Posts: 8
11/19/12 10:56 P

My SparkPage
Send Private Message
Reply
I am 25 and heart disease and diabetes run in my family. I've been trying for over a year noe to lose wieght and get in shape. I tried a few dangerous diets I will admit. One causing a injurie that finaly heal, Luckily I just happen to bring up the topic in the mall that I was looking for a hand held calorie counter and she told me about the website. At first I will admit I was thinking no way is it free. Now I'm hoping this website will help beat my family bad genetics and get healthy, in shape, and energy. I know all the above will give me more confidence, Friends will also be a plus.
Have a great day

Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Hearts Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello everyone! 5/13/2014 12:49:38 AM
new to spark 2/27/2014 10:07:40 PM
succeednow7 12/16/2013 12:54:01 AM
Here goes nothing 8/23/2014 3:11:53 PM
Tired of being tired... 12/8/2013 11:59:52 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9777x50897612

Review our Community Guidelines