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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New girl on the block 


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CETJ98168
CETJ98168's Photo Posts: 17
11/19/12 12:10 A

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Hi Ramona, we are in the same age group. I also have a heart condition, but not serious, just has to be watched. Exercise and weight loss are what I need.

Little by little, day by day...


 current weight: 178.0 
 
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TIMOTHYNOHE
TIMOTHYNOHE's Photo Posts: 4,317
11/16/12 11:55 P

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Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/




GODS_TEMPLE
GODS_TEMPLE's Photo SparkPoints: (65,150)
Fitness Minutes: (43,404)
Posts: 4,867
11/16/12 2:01 A

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Hi everyone, I'm Ramona and I'm 61 with A-Fib. My goal weight is 130, and I am starting out at 272. SparkPeople says I can make it by March of 2014, so I aim to try my hardest. Looking forward to getting to know some of you. I also have Fibromyalgia and my Dr. says if I exercise and lose weight I'll be able to get off the pain medication, so that's another plus.

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


 current weight: 166.6 
 
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